Best supplements for hair health

Iron boosts oxygen to follicles; zinc supports hair repair. Deficiency in either can cause hair loss and poor scalp health.

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Vitamin D

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Supports scalp health by producing sebum, a natural oil that keeps hair moisturized. But excess can lead to hair loss.

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Vitamin C

Vitamin B7 (Biotin)

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https://driswaryasnaturecure.com/

Best supplements for hair health

Iron boosts oxygen to follicles; zinc supports hair repair. Deficiency in either can cause hair loss and poor scalp health.

Iron & Zinc (Bonus Nutrients)

Vitamin D

Low vitamin D is linked to alopecia. It helps create new hair follicles and supports a healthy hair cycle.

Supports scalp health by producing sebum, a natural oil that keeps hair moisturized. But excess can lead to hair loss.

Vitamin C

An antioxidant that protects hair from damage and helps absorb iron—essential for hair growth and preventing breakage.

Vitamin B7 (Biotin)

Biotin improves hair thickness, growth, and strength. Deficiency may cause hair thinning and brittle strands. Widely used in hair supplements.

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