Yoga Therapy
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Discover the Healing Power of Yoga Therapy at Nature cure center
Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health. The practice uses movement, mindfulness, meditation, relaxation and breathing exercises to help you relax, relieve stress and manage underlying conditions or symptoms.
Benefits of Yoga Therapy:
- Reducing physical discomfort and improving management of pain.
- Reducing tension and stress and relieving headaches.
- Helping you lose weight.
- Boosting your mood and reducing depression.
- Easing symptoms of menopause.
Frequently asked questions
Yes, yoga is being given as a therapy here by modifying the practices according to the individual needs.
Yes, yoga and workout can complement each other by improving strength and flexibility.
Discover the Healing Power of Acupuncture at Natural Cure Care Hospital
Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force known as chi or qi believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.
Acupuncture therapy includes:
- Acupressure
- Moxa
- cupping
- Electroacupuncture
Comprehensive Consultations
Begin with a thorough assessment of your health history and current concerns to tailor a treatment plan that suits your needs.
Comprehensive Consultations
Begin with a thorough assessment of your health history and current concerns to tailor a treatment plan that suits your needs.
Comprehensive Consultations
Begin with a thorough assessment of your health history and current concerns to tailor a treatment plan that suits your needs.
Benefits of Acupuncture:
Acupuncture is an ancient healing practice that offers numerous benefits to enhance your overall well-being
- Relieves pain
- Reduces blood pressure and blood sugar levels
- Relieves respiratory symptoms like asthma, allergy
- Reduces stress and improves sleep
Frequently asked questions
The number of acupuncture sessions depends on the individual and the severity of the condition. However a minimum of 10 sessions is advisable in order to expect results.
You may experience a little prick while needling. You may also experience little numbness or pain or tingling sensation which is the due to the stimulation of the energy and is completely normal.
There are no dietary restrictions as such. However while coming for an acupuncture session, do not be in empty stomach or immediately after having a meal.