Sun Protection Tips
Wear Broad-Spectrum Sunscreen
SPF 30+ sunscreen protects against both UVA and UVB rays that cause sunburn, skin aging, and cancer.
Stay out of direct sun between 10 a.m. and 4 p.m., when UV rays are the most intense.
Seek Shade During Peak Hours
Lightweight long sleeves, pants, hats, and UV-blocking sunglasses offer full-body protection from harmful sunlight.
Wear Protective Clothing
Heat increases fluid loss. Drinking water often helps prevent dehydration and keeps your body cool.
Stay Hydrated
Reapply sunscreen every 2 hours or after swimming, sweating, or towel drying to maintain protection.
Reapply Sunscreen Often
Surfaces like water and sand reflect UV rays, increasing your exposure and risk of sunburn.
Be Extra Careful Near Water & Sand
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https://driswaryasnaturecure.com/
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